From One Survivor to Another

survivors have no obligation to be “polite” to people who hurt them

i am tired of pretending that i have to have a sob story before people will start respecting me

i am tired of hearing these messages that say it’s better to be self-destructive and self-loathing than to ever be angry

i am tired of not being allowed to be angry whenever i want, however i want

i have no obligation to shut up and “get over” what happened

i have no obligation to move at anyone’s pace but my own

politeness is bullshit. my anger is important.

people trying to stifle my anger is like people trying to control my body all over again

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